The Depth Process

If you can’t see what’s driving you, you can’t change it. This is about seeing it so you can choose your life.

A man with light brown hair and a white T-shirt smiling at the camera against a plain white background.

Limited availability.

If you feel STUCK somewhere in your life it’s not random.

There is something underneath it driving the whole thing.

Most people stay at the surface trying to overcome their problems by:

  • Thinking more

  • Trying harder

  • Or distracting themselves

But the surface isn’t where change happens.

What Is The Depth Process.

The Depth Process is a 1:1 space where we look at what’s actually driving you.

Not the surface story but what’s underneath it.

We bring it into the open, work with it directly, and start shifting it.

So things don’t just make sense… they actually change.

Limited availability.

How The Process Works

We work together over a 10-session block.

Each session is 1:1 (50 minutes), either online or in person, across 8–12 weeks.

We start with the problem or block you are facing.

From there, we work with what’s actually driving it.

As that becomes clear, things start to shift.

And very quickly, those shifts don’t just stay in the session they show up in your life.

What Changes Through The Process

People don’t just “feel better” they start doing things they’ve been putting off.

Decisions get clearer.

The overthinking stops.

You start to see what’s actually been driving you.

And from there, things move forward again without forcing it.

Who This Is For

This is for you if something in your life just isn’t moving.

You keep going over the same things in your head… and not much changes.

You’ve got a sense there’s something deeper going on but you can’t quite get to it on your own.

And you’re open to actually looking at what’s there.

Investment

The Depth Process — $3000 AUD

10-session block

Paid upfront

Limited availability

Limited availability.

About Brad

I started out working one-on-one with people as a personal trainer and wellness coach. On the surface, most of them were doing fine.

They were training, showing up, getting results. But underneath, it was a different story.

People were dealing with stress, overthinking, relationship issues, and a constant sense of something not quite feeling right. And no amount of training or discipline was really fixing that.

Over time, my focus shifted. I became less interested in just helping people improve what they could see and more interested in what was actually driving them underneath it all.

What I found was simple:

The people who moved forward weren’t the ones who pushed harder. They were the ones who could see clearly what was actually happening for them in their life and work with it.

That’s what this work is built on. The Depth Process isn’t about advice, motivation, or trying to fix things from the outside. It’s about slowing things down, looking at what’s really going on, and working with it directly.

Now, I work one-on-one with people who feel stuck, caught in patterns, or unsure what to do next. Together, we figure out what’s actually driving things and once that’s clear, things start to shift. Not through force but because you’re finally working with what’s driving it all.

Limited availability.

Frequently Asked Questions

  • No. This is practical, real-time work focused on your current life.

  • Anything that feels stuck, unclear, or unresolved.

  • Most people experience a shift early, with deeper changes unfolding across the process.

  • Both are available.

Apply To Work Together

If something in your life is stuck there’s a reason.
The Depth Process is where we work with that.
Email: bradholmesmentoring@gmail.com